Dietary supplements are a large part of the alternative medicine universe, with annual sales of more than $70B in the United states and much more than that in the rest of the world. I have followed the supplement business since tryptophan, a canonical amino acid marketed as a sleep aid, caused an outbreak of eosinophilia-myalgia syndrome (EMS) in the United States in the late-1980s. The complex tryptophan biosynthetic pathway (gif) is a triumph of conventional biochemistry that causes flashbacks in generations of biochemistry students. But this incident was probably caused by an unrecognized minor contaminant co-produced by a strain of bacteria tweaked to increase tryptophan production. Some evidence also suggests that large doses of tryptophan are not healthy for some people who may be susceptible to adverse effects, including EMS.
Dietary supplements are not regulated by the Food and Drug Administration (FDA) in the United States. Perhaps the 1,500 cases and 37 deaths from EMS would have been avoided if they were. But as the FDA gets “downsized” in the current DOGE Craze, even to the extent of reducing routine food inspections, that is unlikely. In any case, dietary supplements should be used with care at all times. It can be impossible to know what is in the bottle. This long, fascinating history is covered well in Choose Your Medicine: Freedom of Therapeutic Choice in America (2022) by Lewis A. Grossman, previously discussed here.
I was reminded of the sometimes-strange status of dietary supplements earlier this year when I was channel surfing in a hotel with “cable” TV, which I have not had at home in years, and the United States Figure Skating Championships were on ESPN. The artistry and athleticism of figure skating remain astonishing. I was also astonished that Prevagen®, is of the sponsors of the US Figure Skating Championships. It turns out that Prevagen®, also sponsors USA Gymnastics and USA Track & Field. What is Prevagen®? In the words of the company:
- Prevagen® is an over-the-counter supplement for your brain.*
- Prevagen® is a unique supplement for your brain. Prevagen® has been tested to be safe according to published studies. The unique ingredient in Prevagen®, apoaequorin (‘a-po-ah-kwor-in’), originally discovered in jellyfish, is an ingredient that is only found in Prevagen® and is now produced in a controlled scientific process. (The jellyfish in the photograph is the common moon jelly Aurelia aurata, not the much less common Aequorea victoria)
- Safety Study 1. Apoaequorin, was evaluated for safety using a toxicity study, a common method for evaluating dietary supplements. Apoaequorin has been found to be safely consumed in amounts much higher than recommended (4,000 times the recommended daily amount of Prevagen® Regular Strength).
- Safety Study 2. In a separate safety study, apoaequorin has not shown to have any significant risk of allergic reactivity when ingested.
- Safety Study 3. The protocol followed was very similar to Safety Study I, however, in this instance, the amount was increased. Apoaequorin has been found to be safely consumed in amounts much higher than recommended (16,000 times the recommended daily amount of Prevagen® Regular Strength). [1]
Important footnote: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
So, Prevagen® is safe to take in the form of a tablet. Good to know. But what does Prevagen® actually do? The marketer’s answer was published in a paper entitled “Effects of a Supplement Containing Apoaequorin on Verbal Learning in Older Adults in the Community (2016). This paper from a journal called Advances in Mind Body Medicine is behind a paywall (InnoVision Professional Media). The following is taken from the online Abstract in PubMed:
Context: The changes in verbal learning and working memory that often occur with aging may result in reduced social and intellectual interactions. These changes significantly affect an individual’s quality of life. As humans age, the body’s ability to regulate and maintain calcium levels is diminished. Pharmacological manipulation of the entry of free calcium (Ca2+) has been shown to be effective in increasing some aspects of cognitive function in the aged brain. Apoaequorin has been shown in laboratory studies to regulate levels of intracellular calcium in neuronal cells and to provide protection against ischemic cell death.
Objective: The study was designed to assess the effects of a supplement of apoaequorin on verbal learning and working memory.
Design: The current study, the Madison Memory Study, was a randomized, double-blind, placebo-controlled trial.
Setting: The study occurred in Madison, WI, USA.
Participants: Participants were 218 community-dwelling adults, aged 40-91 y, with self-reported memory concerns.
Intervention: Participants were randomly assigned to receive either apoaequorin (apoaequorin group) or a matched placebo (control group) for 90 d.
Outcome measures: The study used quantitative, computerized tools for cognitive assessment the CogState International Shopping List (ISL) and the CogState ISL-Delayed Recall (ISL-DR). Scores from computerized cognitive tasks were measured at baseline and at several points during the 90-d study.
Results: No significant differences existed between the intervention and control groups in any parameter at baseline. The intervention group (apoaequorin group) showed a statistically significant improvement in verbal learning and recall on the ISL and the ISL-DR, respectively, during the 90-d study. Apoaequorin was tolerated very well in the study.
Conclusions: The results indicated a strong relationship between apoaequorin and improvements on a quantitative measure of cognitive function, specifically verbal learning. The study found that apoaequorin is a well-tolerated supplement that improved cognitive function in aging adults. The results suggest potential utility for apoaequorin in addressing the declines in cognitive function associated with aging.
So, what is apoaequorin and why might it “improve cognitive function”? The answer explains why I had been following this story at a distance, until I saw those few minutes of the US Figure Skating Championships. Without going into the details of my long apprenticeship in biochemistry and cell and molecular biology, suffice it to say the photoprotein aequorin is a pre-charged enzyme-substrate complex (apoaequorin + light emitter + oxygen = aequorin) that upon binding to calcium ions produces a flash of blue light in the jellyfish Aequorea victoria. [2] However, the light emitted by the jellyfish is actually green because the energy from the aequorin is directly transferred to the accessory “green fluorescent protein” (GFP) [3]. As noted before here, this is only one of thousands of reasons why basic scientific research should be funded. One never knows where the next great advances will be found.
To return to Prevagen®, I have kept up with the literature of bioluminescence long after I last purified, cloned, or assayed a bioluminescent protein or even used GFP to see “my favorite protein” in a cell. This includes the literature, such as it exists, that apoaequorin improves “brain health.” Yes, apoaequorin binds to calcium ions, although with less affinity than the complete, ready-to-glow aequorin. These calcium-binding sites are similar to those in other calcium-binding proteins in animals (and plants) that are essential in the brain and every other cell type. Still, how can we explain the results reported in the paper? From the primary author, Daniel L. Moran, who is associated with Quincy Bioscience LLC, the manufacturer and only marketer of Prevagen®:
Calcium-binding proteins are ubiquitous modulators of cellular activity and function. Cells possess numerous calcium-binding proteins that regulate calcium concentration in the cytosol by buffering excess free calcium ion. Disturbances in intracellular calcium homeostasis are at the heart of many age-related conditions making these proteins targets for therapeutic intervention. A calcium-binding protein, apoaequorin, has shown potential utility in a broad spectrum of applications for human health and well-being. Large-scale recombinant production of the protein has been successful; enabling further research and development and commercialization efforts.
This sounds “scientific,” but:
- Yes, about calcium-binding proteins and the regulation/modulation of cell function.
- No, about numerous calcium-binding proteins that buffer calcium concentrations in the cytosol. Too much information, but those proteins are in a cellular organelle called the endoplasmic reticulum (ER) that is a membrane-bounded cellular compartment distinct from the cytosol. Resting free calcium concentrations are very low in the cytosol. When they are stimulated to rise transiently the calcium ions come from the ER.
- Yes, about disturbances in calcium regulation and disease.
- About the “potential utility (of apoaequorin) in a broad spectrum of applications for human health and well-being, uncertain at best.
The single relevant question in all of this is why would a jellyfish protein (albeit one that binds to calcium ions) that produces a flash of light when the jellyfish is disturbed lead to “improvements (in) cognitive function, specifically verbal learning” in adults? There is certainly no likely mechanism that could account for a protein supplement taken by mouth making its way to the brain and affecting memory. In the first place, the protein would get digested like all other proteins in our diet. It would first get partially fragmented in the acidic environment of the stomach, while the remainder would be turned into small peptides and single amino acids by pancreatic digestive enzymes in the small intestine. [4] In the second place, it is a very long stretch to think a fragment of an exogenous light-emitting calcium-binding protein from a jellyfish would have any function in the human brain.
This remained a puzzle as I attempted to parse the data in the Advances in Mind Body Medicine paper. Extraordinary claims require extraordinary evidence, and that an infinitesimal dose of jellyfish protein taken by mouth improves memory is an extraordinary claim. One might suspect p-hacking, which “occurs when researchers collect or select data or statistical analyses until nonsignificant results become significant.” This is unfortunately not uncommon and a previous analysis in Science-Based Medicine goes into detail on apoaequorin and brain health.
Finally, after many years, the Federal Trade Commission (alas, not the Federal Drug Administration) has prevailed in its case against Prevagen® as of December 6, 2024 (pdf). This I had read, and this is why I was surprised that the US Figure Skating Championships were sponsored by Prevagen® in 2025, up to today. Still, the lesson has apparently not been learned by Quincy Bioscience LLC (bold sections in the following press release, which though undated seems to be a response to the December 2024 decision):
Today the FTC released a statement regarding a ruling by the U.S. District Court for the Southern District of New York in its case (along with the New York Attorney General) against Quincy Bioscience. Notably, the FTC’s statement did not refer to the portion of the Judge’s order that once again confirmed the jury’s findings that the principal claims for Prevagen® (e.g., Prevagen® improves memory,” “Prevagen® is clinically shown to improve memory within 90 days,” and Prevagen® provides other cognitive benefits, including but not limited to healthy brain function, a sharper mind, and clearer thinking,” etc.) are not materially misleading.
The statement also neglected to refer to the Judge’s findings that there was “no intent to harm” – an indication of his belief that the Company has acted in good faith – nor did it refer to his rejection of the NYAG’s efforts to obtain statutory penalties, disgorgement and/or statutory costs. And of course, there has never been a health issue here – no one is disputing that Prevagen® is safe.
The order merely requires certain changes to Quincy’s advertising on a going forward basis. While we strongly believe this requirement is based on a misreading of the law and science supporting the advertising statements, and will appeal the Judge’s decision, Quincy has already started to transition its marketing campaign for Prevagen®. We are pleased that the judge clarified-as we requested-that the Company will be afforded a reasonable amount of time to launch its new advertising.
The Company is excited about the upcoming launch of its refreshed Prevagen® branding and is pleased that it will be able to continue to market Prevagen® in the U.S. – bringing a gold-standard supplement to every state in the country.
So, here we are. Quincy Bioscience had “no intent to harm” and will apparently continue to market Prevagen® (accessed 20 April 2025) to consumers, in every sense of the word, who are unaware they are taking a pill containing an inactive jellyfish protein produced in bacteria, while “bringing a gold-standard supplement to every state in the country.” We are not a serious people.
And yet my colleagues continue to wonder why “science” is losing its authority. I can respond only by noting the very few and essentially uncited “apoaequorin and brain health papers” have been published for the most part in legitimate scientific journals. This is the only basis of their authority. Who were the editors? Reviewers?
But it is also past ridiculous that marketers of “dietary supplements” are not required to show their products are both safe and effective. That, however, is a topic for another time during another presidential administration.
In the meantime, someone should ask USA Gymnastics, USA Track & Field, and US Figure Skating why Prevagen® remains one of their sponsors. And all of us should remember our due diligence in the dietary supplement store or aisle in our local supermarket. The placebo effect can be strong. Nevertheless, it is very unlikely that eating 40 milligrams (i.e., 0.0014 ounce) of apoaequorin can hurt you. The science says Prevagen® is safe, aside from the cost. But this is not true of every product on offer, inert and active ingredients included.
Notes
[1] Note that the two journals in these links are published by reputable scientific publishers whose products are generally considered authoritative. Elsevier is “part of the RELX Group, known until 2015 as Reed Elsevier, a publicly traded company. According to RELX reports, in 2022 Elsevier published more than 600,000 articles annually in over 2,800 journals. As of 2018, its archives contained over 17 million documents and 40,000 e-books, with over one billion annual downloads. Researchers have criticized Elsevier for its high profit margins and copyright practices. The company had a reported profit before tax of £2.295 billion with an adjusted operating margin of 33.1% in 2023. Much of the research that Elsevier publishes is publicly funded; its high costs have led to accusations of rent-seeking, boycotts against them, and the rise of alternate avenues for publication and access, such as preprint servers and shadow libraries.” Sage Publishing is similar to Elsevier, only smaller.
[2] A. victoria (class Hydrozoa) is found along the Pacific Northwest coast of North America from Oregon to Alaska. I have heard that populations have declined, possibly due to increases in water temperature that have affected the hydrozoan life cycle. These jellyfish do not sting, and they are remarkable creatures. Anyone out on a dark night in a kayak or small boat, especially in the San Juan Islands, will see them when they are disturbed by turbulence, along with sparkles (dinoflagellates) and other jellyfish (Obelia, Phialidium, Halistaura, each of these jellyfish have produce their version of aequorin) and bioluminescent ctenophores (comb jellies).
[3] GFP revolutionized research in cell biology by providing cell biologists with a marker for protein location in living cells. Three scientists were awarded the Nobel Prize for Chemistry in 2008 for the discovery and use of GFP in biomedical research.
[4] To be fair, a paper was published in 2017 showing that cholesterol could protect apoaequorin and calmodulin (a calcium-binding protein ubiquitous in animals and plants) from digestion in the gut but concluded that “our results suggest that a physiological calmodulin-cholesterol complex, not cholesterol-free jellyfish protein, may better serve as a dietary supplement to facilitate memory maintenance.” The paper has been cited twice, once in a review of jellyfish as food and another unrelated to anything apoaequorin or jellyfish related. To my knowledge, the apoaequorin in Prevagen® does not come coated with cholesterol.
Interesting that business priorities appear immune from being strong-armed by mere science delivered in a passing comment in the literature. And those athletes offer dazzling video. Triple spins before gracefully landing. How does the brain survive it all!
Stroll into any “GNC” or “The vitamin shoppe”, take a look at some of the bizarre “Vitamins”, if thats the correct word, being sold. Also, try getting any of the “salespeople” to explain what a particular product is or does. They dont know…they are just there to encourage to buy more crap….
I’m afraid that my eyes started to glaze over when I found that the study that this company based its claim on come down to 218 ‘community-dwelling adults’ aka 218 randos. That’s not a study. That’s a science experiment depending on random chance. If they had said that based on the results given, then they had gone on to do a study of several thousand people I would have been impressed. Seems though that they were happy with the results from that tiny study and then published it in a journal behind a paywall so that it would not be under too much scrutiny. Colour me unimpressed.
The thought has occurred to me that, rather than slashing funding and employment at university and Federal research labs, we should be increasing funding for laboratory work, and there should be a large budget for independent replication of seemingly important results.
Perhaps a publicly-funded family of journals for the publication of null results would reduce the incentive for data massage in pursuit of statistical significance. It seems to me that null results are important and should be in the literature. High-quality studies that discover “no statistically significant effect” ought to be visible to the world.
Measures like this would be a move in the direction of a something resembling the MMT Job Guarantee, for scientists and laboratory technicians.
Money is not the constraint; the constraint is the output capacity of the economy — and present policies appear to be intentionally reducing that capacity in the parts of the economy that perform scientific research.
Personally, a la RFK Jr., a prefer brain worms.
It has been documented time and time again that the only think these OTC, unregulated supplements do is lighten your wallet.
(I hope my joke didn’t violate the terms of commenting.)
The Placebo Effect is a real thing, and it might be that supplements that are not contaminated and are not taken at excessive doses could be beneficial, even if there is no discernible medical basis for their effect.
Some may be objectively useful. I have for years been using Perna canaliculus to manage back pain (that I suspect is due to inflammation). I think it has been helpful. I’ve noticed that when I run out, discomfort increases after a few days, and resolved a few days after I receive a new order. Perhaps that’s placebo effect, but perhaps the effect is real.
JMG comments that a placebo has only to fool your sub conscious to work, even if the conscious brain is unconvinced. Seems a plausible explanation for the effect.
Unfortunately this doesn’t surprise me. I’ve recounted before tales of even official pharmaceuticals that have never been properly evaluated for their secondary (sometimes beneficial sometimes very worrying) effects.
Pregabalin became a scandal when in cities like mine they discovered that it was the street drug of choice. It got reclassified by the UK government to put it on same level as benzos. Ironically my dad has been put on it for neuropathic back pain. I’m watching his usage like a hawk.
Amitriptyline is a 2nd generation antidepressant but at low dose is great for neuropathic pain and insomnia. Dad STARTED on this till I made an almighty fuss because when I used to take it for life-long insomnia it started to cause me to do weird stuff in my sleep and Dad has already done similar when on low dose similar pharmaceutical.
Then we come to the MAOI antidepressants. The most effective pharmaceuticals ever invented for that. Yet nobody talks about the fact the grand-daddy of them all is the best drug ever invented at eliminating the “non- necessary” bits of your sleep cycles and as a HUGE appetite suppressant. All of these drugs are of course off patent so no money to be made……funny that.
Curious why the size of the effect is not disclosed in the Results section but only the claim of statistical significance, in which case the effect can be miniscule which would call for a replicate study with a larger sample size.
The Cult of Statistical Significance
By Stephen T. Ziliak and Deirdre N. McCloskey1
Roosevelt University and University of Illinois-Chicago
Abstract: We want to persuade you of one claim: that William Sealy Gosset
(1876-1937)—aka “Student” of “Student’s” t-test—was right, and that his
difficult friend, Ronald A. Fisher (1890-1962), though a genius, was wrong. Fit is
not the same thing as importance. Statistical significance is not the same thing as
scientific importance or economic sense. But the mistaken equation is made, we
find, in 8 or 9 of every 10 articles appearing in the leading journals of science,
economics to medicine. The history of this “standard error” of science involves
varied characters and plot twists, but especially R. A. Fisher’s canonical
translation of “Student’s” t. William S. Gosset aka “Student,” who was for most
of his life Head Experimental Brewer at Guinness, took an economic approach to
the logic of uncertainty. Against Gosset’s wishes his friend Fisher erased the
consciously economic element, Gosset’s “real error.” We want to bring it back.
https://www.deirdremccloskey.com/docs/jsm.pdf
See also
https://www.stat.berkeley.edu/~aldous/Real_World/cult_significance.html
Note also that the lead researcher has a conflict of interest, which also calls for an independent replication.
Maybe it’s just racism. Asian peoples eat jellyfish salad. Asians people are good at math. As Bart Simpson would say, ipso fatso.
Is there any commercial process that would create an inventory of jellyfish proteins that need to be put on the market as something?
IMO, with any TV advert for a medicial intervention:
1. Your doctor was too dumb to know about this “miracle”: or
2. some marketing exec thinks your the sucker at the table…able to both pay for the margins and the marketing budget
As Dean Baker is so fond of saying, USG should fund all research and eliminate patent monopoly on drugs. Maybe then the US wouldn’t rank 34th in life expectancy and lower than peers in all other categories.
If we did that one thing and left every other thing in the US just exactly the way it is now, our life expectancy would not change very much.
Restore depleted nutri-mineral levels to depleted food-growing soil, guarantee basic survival subsistence housing and National CanadaCare and stuff like that to every legal resident, control and lower pollution levels, and other such things and then our life expectancy and other category rankings would go up.
Since 1978 Germany has had Commission E. In part this agency is charged with rating herbs. The pure natural herb, not the product of a particular company. Efficacy is established, propagation is supervised, potency of the crop is tested. By the German gov’t! The species thus selected are then studied by med students, pharmacy students with indications, dosing, etc. Some herbs are over the counter, some are prescription only.
The US’s insistence on calling herbs food, rather than give them the imprimatur of “medicine” results in less (or NO) control of efficacy, quality, potency, dispensing and education. AND less regulation. At this point I could make toothpaste in my garage and sell it.
With special ingredient, jellyfish “glo” protein.
Which perpetuates the gift of all legitimacy to Big Pharma. (TINA) It hasn’t always been this way. Echinacea was in the American Pharmacopoeia until the advent of antibiotics, for example.
https://en.wikipedia.org/wiki/Commission_E
To the best of my memory, this historic outbreak of E-M was not caused by ” L-Tryptophan” in general. ” L-tryptophan” had been used for years without any such outbreaks. It was caused by one company’s particular branded release of “L-tryptophan” in particular. And that company was Showa Denko.
I remember learning in a lecture/talk given by Professor Emeritus Don Huber of Purdue University that Showa Denko had taken a particular gene from its L-tryp-production bacteria which expressed L-tryp and figured out how to give that bacteria extra copies of that bacteria’s very same own gene for L-tryp. So . . . NOT adding a foreign gene from another species. MERELY . . . . increasing the number of copies of that bacteria’s same one own gene for L-tryp. So . . . genetic engineering but not genetic modification.
But as Professor Huber explained to us the audience, while a diagram of a chromosome on a flat piece of paper is two dimensional, a real chromosome inside a cell is three dimensional. And adding more copies of an already-there gene to the chromosome would cause 3-D changes in how other parts of the chromosome ( and their protein products) would interact with eachother.
The its-own-gene-amped Showa Denko bacteria produced a new and novel chemical never seen or known before . . . along with profitably greater amounts of L-tryp. Showa Denko didn’t think to look for the presence of “never before seen novel chemicals” in its gene-engineered bacterial product. When FDA realized that the problem might somehow be due to the genetic engineering done on this bacteria, the relevant people at FDA covered it up by banning ALL companies’ brands of L-Tryptophan, in order to trick the public into thinking that L-Tryptophan itself was by definition the cause of the problem. The FDA was seeking to protect the image of genetic engineering in order to favor the introduction of soon-to-be-released novel GMO organisms.
Professor Huber told us how his lab finally isolated enough of this “accidental new and novel compound” from enough of Showa Denko’s L-Tryptophan to where his lab was able to name and characterize the compound.
After all these many years, I don’t know how much articles about this particular Showa Denko aspect of the problem will even be findable. But I will try. Here’s one about Showa Denko’s very own branded gene-engineered bacterially-produced L-Tryptophan being specifically the sole and only cause of this problem. https://pubmed.ncbi.nlm.nih.gov/8895184/
Another article from Springer . . . https://link.springer.com/article/10.1007/s00217-002-0646-3
But I can’t find a single trace on line of Prof. Huber’s lab finding, isolating and characterizing the novel compound. But Professor Huber is a very generous man who wants all information to get out by all channels. If someone were to find his email and write him with this question, he might well write back about it.
My rule of thumb: anything heavily advertised on TV and the MSM – for examples prevagen, ozempic, zoloft – is not something I’m interested in taking. / my 2 cents
“Where large sums of money are concerned, it is advisable to trust nobody.”
― Agatha Christie, Endless Night
How about advertisement on paper?
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Dietary supplements are regulated under DSHEA but not as tightly as pharmaceutical drugs and rightly so. The amount of injuries from supplements and herbs is miniscule compared to prescription drugs.
Why is the US and New Zealand the only countries to advertise on tv?
It’s always about money not safety.
By the way, it’s been shown that alot of the studies that drugs are based on is fraudulent.
You’ve got Drs signing off on studies they never even looked at.
Even if cholesterol protected this protein from digestion (and denaturation in the acidic stomach?) could it cross the blood-brain barrier? And even if (some of it) could cross the BBB, how much? Sufficient to have an effect on neuronal Ca2+ levels? And for that increase in Ca2+ increase to have an effect on memory? There are so many unlikely events for this to work. Which is true of many supplements. They have a test tube or cell culture effect, but an effect when ingested into the body, that is a whole different matter. The sad aspect is that people who are, rightly, suspicious of Big Pharma, don’t seem to apply the same critical view to supplements, especially if they are ‘natural’.